our class schedule

The X-Club method develops extraordinary movement memory, technique and precision. We combine refined Pilates methodology with effective fitness techniques using expertly crafted reformers and bespoke equipment. During this mind-body training you will become a more conscious, highly functioning and agile being. We believe that agility is the key to human potential, both physically and mentally, and our mission is to help everyone fulfil this potential.

  • Flow is our technical foundation class. A great way to create movement, improve balance and stability, it’s ideally suited to newbies and regulars alike. With a focus on building core strength, this class will improve and empower pre and post-natal members as well as those requiring rehabilitation.

  • Our signature X-Pilates method is a dynamic Reformer Pilates class with a focus on core, strength, muscle engagement, flexibility and breathing. An experience like no other, it’s ideally suited to members who want to improve their athletic performance, posture and balance.

  • Sequence offers a range of benefits through combined Pilates methodology and effective fitness techniques. Using fluid, atmospheric, and rhythmic Reformer Pilates, Sequence builds strength and adds a layer of mind engagement through sequenced movements to fulfil any goal.

  • Our Teen class is designed to develop all aspects of wellbeing in teens through a series of fun and dynamic exercises. Book early as spaces are limited.

  • Discover a new dimension of training with classes at the click of a button! Our live online classes are perfect for those with busy lifestyles

  • Join our Men’s only reformer class to progress in flexibility, core strength and the 6 Pilates principles tailored especially to the male physique. A wonderful community class led by Personal Trainer & Pilates Instructor, Ross.