EXPLORE OUR CLASSES

REFORMER Classes

Discover Reformer Pilates classes at X-Club, designed to suit every fitness level with low-impact, high-impact, and challenging flow options. From the classic reformer to chair and tower classes, our sessions help you build strength, flexibility, and core stability in a supportive, premium wellness environment. Whether you’re seeking a gentle practice or a dynamic challenge, our expert instructors guide you every step of the way.

Teen REFORMER Classes

Pilates is the perfect regime for a developing body, improving posture, hormones, flexibility, confidence and the ability to fulfil academic potential. Our Teen class is designed to develop all aspects of wellbeing in teens through a series of fun and dynamic exercises. Book early as spaces are limited.

Mum & baby CLASSES

Support your postnatal fitness journey with X-Club’s Mum & Baby Pilates classes, designed for safety, comfort, and connection. Join our dedicated Wednesday sessions at Notting Hill or enjoy 1:1 sessions with pre- and postnatal trained instructors for personalised guidance. With expert modifications and a supportive community, you’ll build strength, mobility, and confidence while enjoying quality time with your little one.

THE X-CLUB METHOD

The X-Club Method is a results-driven approach to reformer Pilates, combining refined Pilates principles with effective fitness techniques. Using expertly engineered reformers and bespoke equipment, we build strength, flexibility, and functional agility. Our mind-body training improves movement precision, awareness, and confidence — helping you unlock your full physical and mental potential.

REFORMER CLASS OFFERINGS

  • Flow is our technical foundation class. A great way to create movement, improve balance and stability, it’s ideally suited to newbies and regulars alike. With a focus on building core strength, this class will improve and empower pre and post-natal members as well as those requiring rehabilitation.

  • Our signature X-Club method is a dynamic Reformer Pilates class with a focus on core, strength, muscle engagement, flexibility and breathing. An experience like no other, it’s ideally suited to members who want to improve their athletic performance, posture and balance.

  • Sequence offers a range of benefits through combined Pilates methodology and effective fitness techniques. Using fluid, atmospheric, and rhythmic Reformer Pilates, Sequence builds strength and adds a layer of mind engagement through sequenced movements to fulfil any goal.

Teen Classes

Support your teen’s development with X-Club’s Teen Reformer Pilates classes, designed to improve posture, flexibility, confidence, and overall wellbeing. Through fun, dynamic, and engaging exercises, teens can strengthen their bodies, enhance focus, and build healthy habits that support both physical and mental growth. Our expert instructors create a safe and supportive environment where every teen can move with confidence and thrive.

  • Term Dates:
    Monday 8th September – Monday 20th October

    • Monday 8th September

    • Monday 15th September

    • Monday 22nd September

    • Monday 29th September

    • Monday 6th October

    • Monday 13th October

    • Monday 20th October

  • 7-Class Term

    Every Monday at 5:00 PM

    £189

Meet Teen instructor Virag

Virag is a Paediatric Physiotherapist (MCSP, HCPC, APCP). She earned her BSc (Hons) in Physiotherapy at the University of Pecs and later completed her MSc in Paediatric Physiotherapy at UCL in 2022.

She works with children from pre-term to teens, assessing and treating musculoskeletal, neurological, and complex conditions. Formerly a Senior Rotational Physiotherapist at Croydon Health Services, she also leads a paediatric strength and conditioning group alongside her Pilates sessions.

Virag has a strong interest in paediatric strength training, believing children’s abilities are often underestimated. She is trained in dry needling, spinal manipulation, and manual therapy techniques.

MUM & BABY: PRE & POST NATAL MEMBERS

At X-Club, we’re dedicated to supporting mothers through their wellness journey—whatever that looks like for them. Our in-house pre- and post-natal instructors are passionate about guiding you safely and effectively, whether it’s building strength, improving mobility, or finding a moment of calm. With tailored sessions, group classes, and a welcoming community, we help you move with confidence, nurture your wellbeing, and stay connected throughout this incredible chapter of life.

  • Join our Flow classes up until your third trimester and from six weeks post-partum (with doctor clearance).

    All participants start with a 30-minute pre and post natal modification session to ensure safe, comfortable practice.

    If you attend our special weekly Mum & Baby Class, babies up to 6 months old are welcome! Please bring them in a carrier. If your baby becomes uncomfortable during the class, you are free—and encouraged—to step out and rejoin once your little one is settled.

    Flow and Mum & Baby class can be attended up to the end of your second trimester. In your third trimester you will be able to continue exercising with 1:1 sessions.

  • Once you have completed your pre and post natal 1:1 session, you will have carefully designed modifications to make the Flow class safe and enjoyable. ensuring that all mums feel welcome and supported.

    We offer a dedicated Mum & Baby class every Wednesday, 14:00–14:50 at Notting Hill, and 1:1 sessions with our pre- and post-natal instructors for personalised support after your third trimester.

  • Drop-in Session: £37 per class

    Membership: £108 per month (4 classes), which includes weekly classes.

    3 months minimum membership.

Join the team

Meet our expert team of pre- and post-natal instructors, dedicated to supporting mothers at every stage of their wellness journey.

DEMI,
PILATES INSTRUCTOR

MIRIAM, PILATES INSTRUCTOR

Book a Class.

Every Wednesday at 14:00, join Demi for our Mum & Baby Reformer class—fun, supportive, and tailored for you.