EXPLORE OUR CLASSES

The X-Club Method is a results-driven approach to movement, combining refined Pilates principles with effective fitness techniques. Using expertly engineered reformers and bespoke equipment, each class builds strength, flexibility, and functional agility. Our mind-body training improves movement precision, awareness, and confidence — helping you unlock your full physical and mental potential.

Reformer Pilates

FLOW

Flow covers the fundamentals of Reformer Pilates. A great way to hone in on technique, movement and improve balance. It is suited to all levels. With a focus on building core strength, this class will improve and empower pre and post-natal members as well as those requiring rehabilitation.

SIGNATURE

Signature is the next step to building your dynamic Reformer Pilates experience. With a focus on core, strength, muscle engagement, flexibility and breathing - it’s an experience like no other. It is suited to members who want to improve their performance, posture and balance.

SEQUENCE

Sequence steps it up a notch, combining Pilates methodology and effective fitness techniques. Using fluid, atmospheric, and rhythmic flows, Sequence builds strength and adds a layer of mind engagement to fulfil any goal.

TOWER

Join us for the ultimate Pilates Tower Class designed to create a lean and strong physique. You’ll see improvements to posture and core strength using spring resistance on a stable platform. This exciting class format will challenge you, with endless combinations to progress with.

TEEN

X-Club’s Teen Reformer Pilates classes are designed to improve posture, flexibility, confidence, and overall wellbeing. Through fun, dynamic, and engaging exercises, teens can strengthen their bodies, enhance focus, and build healthy habits that support both physical and mental growth.

MUM & BABY

Our in-house pre and post-natal instructors are passionate about guiding you safely and effectively, whether it’s building strength, improving mobility, or finding a moment of calm. We help you move with confidence throughout this incredible chapter of life.

PHYSIO-LED PILATES

Our Signature Mat Pilates is a class that will challenge and engage your body using bodyweight training and gentle, effective sequences to increase muscle memory and tone. You’ll work on specific body areas to strengthen and stretch muscles, which can help reduce tension, improve flexibility, and ease tightness.

MENS PILATES

Our men’s-only reformer Pilates session offers the opportunity to challenge yourself, improve strength and mobility, and move with intention. Together, we build resilience — both in body and mind.

Jumpboard

An energising blend of Reformer Pilates and low-impact jumpboard intervals. Build strength, stamina and coordination through dynamic, controlled movement that raises your heart rate and leaves you feeling uplifted.

WOMENS ONLY PILATES

Our women’s-only reformer Pilates session creates a supportive space to reset, strengthen, and reconnect. It’s an opportunity to move mindfully, build confidence, and be part of a community that celebrates women in all their power.

Mat Based Classes

MAT PILATES

Led by our in-house physiotherapist, this class blends reformer Pilates, mat work, and pre-hab to build strength, mobility, and better movement. Using neuromuscular re-education, it improves how your body moves, activates, and performs. Ideal for beginners, active clients or those returning after injury.

YOGA

Our Yoga classes offer a welcoming and relaxing environment where participants can improve flexibility, strength, balance, and mindfulness. Through a combination of gentle stretches, yoga poses, breathing exercises, and relaxation techniques, it helps reduce stress and promote overall physical and mental well-being.

SCULPT

Move intentionally and with precision in this Mat Based equipment class increasing your heartrate through Power Pilates and Cardio elements. Through a range of weights, weighted bands, resistance bands and dumbells you’ll create tone and strength in this full body workout.

HIIT

High energy, exhilarating and powerful movements are the foundation of this circuit based work out. Sweeping and forceful motions, a community feel and great results for VO2 Max and larger muscle groups.