October 10th 2026 9am | BOOK NOW
WORLD MENTAL HEALTH DAY
Move, Nourish, Restore: Pilates, Sound Bath & Brunch
Join X-Club Pilates & Wellness this World Mental Health Day for a restorative morning of movement, mindfulness, nourishment and meaningful connection.
Begin with an energising Pilates class designed to strengthen the body, release tension and calm the mind. You’ll then be guided through a deeply relaxing sound bath, creating space to slow down, reset and reconnect before enjoying a nourishing seasonal brunch.
Over brunch, X-Club Nutritionist Phoebe Wareham will explore the connection between nutrition and mental wellbeing, sharing practical ways to support sustained energy, gut health, recovery and mood through balanced meals.
Expect mindful movement, calming sound, expert insights, delicious food and the opportunity to connect with a like-minded community in a relaxed and supportive setting.
Move well. Nourish deeply. Feel connected.
BOOK YOUR MAT
Nourishment in Practice: Building a Better Plate
Following a rejuvenating Pilates session, join X-Club Nutritionist Phoebe Wareham for a practical conversation on how to build meals that truly nourish. Using a specially curated brunch menu, we'll explore the role of protein for recovery, fibre for gut health, colourful plants for essential vitamins and minerals, and balanced nutrition for sustained energy and wellbeing.
PHOEBE WAREHAM, MS PERSONAL NUTRITION
Hosted at Holmes Hotel
HOLMES HOTEL
Holmes Hotel London is a boutique hotel in Marylebone, steps away from Baker Street station and conveniently located on London’s iconic Chiltern Street. Comprised of four beautifully restored Georgian buildings in characterful Marylebone Village, the hotel is inspired by Baker Street’s most famous resident – Sherlock Holmes. Like the man himself, the hotel is a witty blend of heritage and playfulness, with 118 guest rooms and luxurious loft suites, a sumptuous lounge, tranquil library, ten meeting and event spaces and a gym.
KITCHEN AT HOLMES
A refined Mediterranean restaurant in the heart of Marylebone, moments from the buzz of central London. Weekends call for long, indulgent mornings and comfort done properly, which Head Chef Stefano Motta delivers through a vibrant Mediterranean brunch menu. Inspired by the bold, rustic flavours of the Mediterranean and shaped by the best seasonal ingredients, the menu offers a variety of dishes to suit every appetite - all served in a cosy setting either at the heart of the restaurant or beside the open-plan kitchen. The result is a relaxed and leisurely weekend dining experience designed to be savoured.
The Details
Date: Saturday June 27th
Time: 9am-11.30am
Location: The Holmes Hotel
83 Chiltern St, London W1U 6NF
Tickets: £55 pounds
Spaces are limited, so be sure to reserve your spot early.
We can’t wait to welcome you.
Meet the Instructor
X-Club co-founder Amanda
Amanda brings a great passion for Pilates, with training extending to physiotherapy and many areas of wellbeing, Amanda has been working with long-term high-profile clients for over a decade and appearing at Pilates studios all over London, promoting wellbeing, injury prevention and health advice to change how people perceive health.
X-CLUB PILATES & WELLNESS
Phone
020 3479 3668