JOIN US FOR ANOTHER TERM OF TEEN PILATES!
BOOST CONFIDENCE, STRENGTH AND WELLBEING
Pilates is the perfect regime for a developing body, improving posture, hormones, flexibility, confidence and the ability to fulfil academic potential. Our Teen class is designed to develop all aspects of wellbeing in teens
through a series of fun and dynamic exercises.
Monday June 2ND –
MONDAY July 14TH
7 CLASS TERM on the following Mondays at 5:00PM for £189:
Monday 2nd Jun
Monday 9th Jun
Monday 16th Jun
Monday 23rd Jun
Monday 30th Jun
Monday 7th Jul
Monday 14th Jul
Book early as spaces are limited.
MEET VIRAG
Virag is a Paediatric Physiotherapist MCSP, HCPC and APCP. Having graduated from University of Pecs with a BSc (Hons) in Physiotherapy, she has expanded her adult musculoskeletal experience across private clinics and the NHS.
In 2022, she obtained her MSc in Paediatric Physiotherapy at UCL. Virag currently works with children from pre-term to teens, assessing, diagnosing and treating musculoskeletal, neurological and other complex conditions. Having worked at Croydon Health Services for the last few years as a Senior Rotational Physiotherapist, she also leads a paediatric strength conditioning group, accessible to all children alongside her Pilates sessions.
She has a special interest in paediatric strength training as she believes that children’s strength and ability are frequently underestimated. Virag is also trained in dry needling, spinal manipulation and manual therapy techniques.